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	<title>Penis Got Bigger</title>
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	<link>http://www.penisgotbigger.com</link>
	<description>All about Penis Enlargement</description>
	<pubDate>Fri, 29 Dec 2006 23:07:24 +0000</pubDate>
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		<title>Sizegenetics 101</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/sizegenetics-101/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/sizegenetics-101/#comments</comments>
		<pubDate>Fri, 29 Dec 2006 23:07:24 +0000</pubDate>
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		<category><![CDATA[increase sperm count and sperm quality]]></category>

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		<description><![CDATA[The SizeGenetics is formulated with different programs which consist of enlargement device, penis enlargement pills, semen volumizers and penis exercises that guarantee a satisfaction. It is the only site that combines all aspect of penis enlargement which is why, it is the most successful penis enlargement program.
To provide the fastest, most effective treatment on the [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="SizeGenetics"><b>SizeGenetics</b></a> is formulated with different programs which consist of enlargement device, penis enlargement pills, semen volumizers and penis exercises that guarantee a satisfaction. It is the only site that combines all aspect of penis enlargement which is why, it is the most successful penis enlargement program.</p>
<p>To provide the fastest, most effective treatment on the market <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="SizeGenetics"><b>SizeGenetics</b></a> combines all of the most powerful treatment tools. It is also called a ground-breaking new system of penis enlargement. There are 4 different enlargement methods combined to be able to attack penis enlargement form every angle possible. The program that would help you maximizes the gains in just a short period of time. While some programs offer this method individually, here, it offers all in one simple system.</p>
<p>The result of the combination of the product in <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="SizeGenetics"><b>SizeGenetics</b></a> is unparalled gains in length, width semen volume, pleasure and longer lasting erections. The products in <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="SizeGenetics"><b>SizeGenetics</b></a> are individually tested and proven to effectively enlarge your penis.</p>
<p>Devices</p>
<p>To be able to adapt under pressure, the human body is cleverly engineered. The device, the penis traction, uses this amazing ability. Through applying a constant traction over the length of the penis, this device will trigger the penis&#8217;s growth function. The body which adapts and adjusts to this force begins to nurture bulky, new tissue cells. With this, an enormous increase in both length and girth of your penis is change.</p>
<p>This principle of traction to lengthen fingers or legs and also to cover tissue defects of the face are usually used in contemporary orthopedic surgery. Over centuries, this principle of traction has also been used to enlarge different parts of the body like in Birmania, where the necks of the Giraffe women, or the lips and ears of other African tribes attach weights for elongation.</p>
<p>This extension device can be extraordinarily used easily. It has a plastic ring that can be fastened to the base of the penis, while a flexible silicone ring is attached to the penis head. It is composed of two adjustable bars sit along side the penis and can be simply adjusted to vary tension from 1.5 to 3.5 lbs. fitted in every size of penis and more important it is not painful.</p>
<p>It can be worn for as many hours as you want, from 2 to 8 hours a day is suggested. It does not matter on the interval length of wear; it is the total time the device is worn that is important. Most of all, the result are all permanent, and once you reach your desired length, the device never needs to be worn again.</p>
<p>With this new ground breaking formula for penis enlargement, you will surely attain the length you have ever dreamed of. <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="SizeGenetics"><b>SizeGenetics</b></a> will give you the reality of your dreams and that is to rock harder.</p>
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		<title>Andropause &#8211; Fact Or Fiction</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/andropause-fact-or-fiction/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/andropause-fact-or-fiction/#comments</comments>
		<pubDate>Thu, 28 Dec 2006 11:43:09 +0000</pubDate>
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		<category><![CDATA[penis enlargement]]></category>

		<guid isPermaLink="false">http://www.penisgotbigger.com/penis-enlargement/andropause-fact-or-fiction/</guid>
		<description><![CDATA[One of the biggest controversies gripping today&#8217;s medical world is the subject of andropause. Doctors are taking sides with one school of thought or another and furiously debate at conventions and in papers if this male version of the menopause exists, what symptoms should be taken into account during the diagnose process and what treatments [...]]]></description>
			<content:encoded><![CDATA[<p>One of the biggest controversies gripping today&#8217;s medical world is the subject of andropause. Doctors are taking sides with one school of thought or another and furiously debate at conventions and in papers if this male version of the menopause exists, what symptoms should be taken into account during the diagnose process and what treatments are effective. There is no consensus at the moment and the search still goes on for an explanation that fits all the facts.</p>
<p>&#8220;The determinants of &#8220;aging&#8221; and of &#8220;life expectancy&#8221; extend from genetic and molecular determinants to the increasingly powerful forces of environmental, economical, technological and cultural globalization.&#8221; (Professor Bruno Lunenfeld, Bar-Ilan University, Israel)</p>
<p>Since the 1940s, the term andropause has been used to describe a condition that was considered to be similar to the female menopause. The blame for triggering this condition was laid on falling levels of the testosterone hormone from around the age of 45 onwards. Andropause was also considered to be the source of many problems faced by men past their prime, such as weight gain, heart disorders, mood swings, depression and plummeting libido.</p>
<p>&#8220;Our results show that testosterone has a key role in the central and peripheral modulation of erectile function [&#8230;.] (Doctor Andrea Garolla, University of Padua, Italy)&#8221;</p>
<p>However, the condition is highly debated, with doctors doubting it even exists. The main hurdle in agreeing upon a definition of andropause is the fact that there is no clear physical symptom that could be used to diagnose the condition. While the end of menstruation is the classic tell-tale for menopause, men display no such universal symptom that could clue doctors to what&#8217;s going on. That&#8217;s why the medical world is still polarized between the two camps that argue back and forth over this issue.</p>
<p>Still, the medical controversy has not stopped men from looking for a way to stop or reverse the hormonal changes brought by andropause. Nathan Church, Product Manager with Lativio, says:</p>
<p>&#8220;Although, I am not a medical doctor, I know that increasingly men have bought our products as a result of a series of problems. These problems include loss of libido and reduced ability of on demand erections. I can only speak from my experience with our customers that their symptoms do point to a condition described as Andropause.&#8221;</p>
<p>As we can see from this quote, men are not going to sit idle until experts agree that there is a problem. The natural products market has a wide range of products aimed at bringing back some the youthful feeling to aging men. While taking the problem into one&#8217;s hands involves a certain amount of risk, it seems that many men are perfectly ready to take that risk, especially since the prize is the spark of life.</p>
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		<title>Aphrodisiacs: The Libido Enhancers</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/aphrodisiacs-the-libido-enhancers/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/aphrodisiacs-the-libido-enhancers/#comments</comments>
		<pubDate>Tue, 26 Dec 2006 07:04:15 +0000</pubDate>
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		<description><![CDATA[Diet plays a vital role in increasing sexual urges. In fact, there are foods known as aphrodisiacs that increase the libido. Aside from sexual desires, it is believed that these foods increase the ability of people to have sex. Traditionally, people use different herbs and plants to serve as sexual stimulants. On the other hand, [...]]]></description>
			<content:encoded><![CDATA[<p>Diet plays a vital role in increasing sexual urges. In fact, there are foods known as aphrodisiacs that increase the libido. Aside from sexual desires, it is believed that these foods increase the ability of people to have sex. Traditionally, people use different herbs and plants to serve as sexual stimulants. On the other hand, love potions are also available and are used to entice partners in having sex. With the advancement of modern science, a lot of food supplements where invented to increase sexual desires. However, based on experiences, natural food is still considered to be more effective in conditioning the minds of couples towards a sexual engagement. Apparently, a healthy lifestyle is deemed as a better option rather than the usual sex toys.</p>
<p>Spices are known over the world as preservatives and flavorings. In reality, these foods also contribute in psychologically developing sexual desires. The hot sensations caused by chilies are being transported to brain, thus creating a different kind of urge. These foods also increase the beating of the heart, which normally happens during sexual encounters. Another food used as sex boosters are chocolates. Old timers regularly use cocoa powder and make them into drinks before having sex.</p>
<p>The foods that we eat are sometime equated with the sexual organs. In effect, the foods with similar appearance to the sexual organs are likely to increase sexual urges. For instance, ginseng more like resembles the human body. In most East Asian countries, ginseng is used not only for physical rejuvenation but also to provide more libidos. Its effect of strengthening the physical body helps in enhancing sexual desires. Another example is the banana, which is quite similar in shape and in appearance with the penis. Accordingly, bananas are effective in affecting the minds of people before having sex. Moreover, bananas contain phosphorus, which is one nutrient that develops interest of engaging in sex. Finally, oysters are said to be similar with the female vagina. Eating oysters create a sensation inside the body, which later on translates to yearning for sex. Oysters contain energy enhancers, which contribute in the development of sexual desires in peoples&#8217; minds.</p>
<p>As time goes, people have re-invented most of the available aphrodisiacs in the market. People have created recipes with its ingredients considered as sexually enhancing. Common aphrodisiac dishes include tomatoes because of the presence of lycopene, which generates sexual desires. In drinks, people mix different sexually enhancing ingredients to further increase the libidos.</p>
<p>Sex is an important part of every couple. Such reality explains why people have been very driven in finding the best foods to improve their sexual desires. Notwithstanding the fact that these are cheaper means compared to the regularly used sexual enhances. Another reason is that these foods are readily available and takes little effort to be produced. Since sex and diet are both important, there is always a good reason to equate both. It means the effect of foods is not only limited to the bodily nourishment. Indeed, some instances prove that food enhances other human activity like sex.</p>
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		<title>How To Shave Your Balls</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/how-to-shave-your-balls/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/how-to-shave-your-balls/#comments</comments>
		<pubDate>Fri, 22 Dec 2006 20:27:15 +0000</pubDate>
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		<category><![CDATA[penis enlargement]]></category>

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		<description><![CDATA[Why shave? Well, there are myriad of reasons to. But mainly, men just want to show off their genitals in full view &#8212; minus the fuzz. Besides, shaving makes your member look bigger. Without your pubes, an extra 2 inches of your meat is exposed. A clean crotch is also very tempting for a nice [...]]]></description>
			<content:encoded><![CDATA[<p><b><br />Why shave?</b> Well, there are myriad of reasons to. But mainly, men just want to show off their genitals in full view &#8212; minus the fuzz. Besides, shaving makes your member look bigger. Without your pubes, an extra 2 inches of your meat is exposed. A clean crotch is also very tempting for a nice blowjob. The act of shaving itself is a highly erotic act which you and your sweetie can share.<b></p>
<p>What do you need?</b> For starters, you will need razors and shaving gel. Use a brand new razor; do not even bother with electric shavers, or else&#8230; And do not use shaving cream that you use for your face; get one which is for sensitive skin or for feminine use.</p>
<p>Gather up your things and proceed to the bathroom. Better trim the longer hair first before you go about it to make the work much easier for you. Wash up the area with warm water and lather it up with shaving gel thoroughly.<b></p>
<p>How do you go about it?</b> You can start by shaving off the part above your member. Remember to shave against the grain (bottom to top); it will give you the closest, smoothest shave. Gently pull down your penis so that you can go about the area much easier. Then, pull it on either side so you can get into the corners.</p>
<p>Now, you&#8217;re ready to do your scrotum. Stretch out the skin as you gently work your razor with equal strokes. You can reach the area under by pulling your entire package &#8212; shaft and all &#8212; up against your lower belly. Feel the skin and shave the area that you may have missed.<b> Voila!</b> You have just made your package look bigger.<b> Now, why haven&#8217;t you thought of this sooner?</b></p>
<p>Remember to shave gently and focus on what you&#8217;re doing (turn off the basketball/football game) to avoid any unwelcome accidents. But while you&#8217;re at it, you can also shave the adjacent area on the top of your legs, or maybe your underarms and your chest.</p>
<p>Rinse off with a nice body wash and give your pubic area (and maybe your chest and your body) a good lathering and wash off any stray hair. You can also use body scrubs to remove off dead skin cells which causes itching.</p>
<p>Dry off by patting the just-shaved area with a clean towel or cloth. Wear boxers for proper ventilation. To alleviate the itching, apply some lotion, baby powder, or anti itch cream. No need to do this everyday; maybe once or twice a week.<b> Now, you can try it out on your girl and see if she can notice the extra inches you have just gained!</b></p>
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		<title>Do You Last?</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/do-you-last/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/do-you-last/#comments</comments>
		<pubDate>Fri, 22 Dec 2006 12:41:17 +0000</pubDate>
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		<description><![CDATA[But one man out of three considers that they ejaculate too quickly. A man can suffer a great deal of self-doubt if he feels he suffers from premature ejaculation, and his partner can suffer from frustration as well. The average male between 18 and 20 orgasms within three minutes. As we mature, this slows some- [...]]]></description>
			<content:encoded><![CDATA[<p>But one man out of three considers that they ejaculate too quickly. A man can suffer a great deal of self-doubt if he feels he suffers from premature ejaculation, and his partner can suffer from frustration as well. The average male between 18 and 20 orgasms within three minutes. As we mature, this slows some- what, but experience as much as physical age is responsible for this.<b> Even if a man doesn&#8217;t care to go all night, he will probably want to last more than three minutes!</b> There are two questions to ask yourself in order to decide if you last long enough. Ones to ask yourself if you are satisfied when you orgasm.</p>
<p>Apart from impressing your partner, do you feel that you came when you wanted to, giving yourself the maximum pleasure.</p>
<p>The second question is do you usually come before your partner(&#8217;s). Some women have great difficulty in reaching orgasm, especially during intercourse, but if you have multiple partners who seem to expect orgasm yet you finish before they can reach it, then perhaps you suffer from premature ejaculation.</p>
<p>If you feel that you do orgasm too quickly, there are a couple things you can try right off for a quick fix, although both will take away some of your pleasure, as well. One is you can try wearing a condom - or even two - to decrease the sensation. You can also try commercial delaying sprays or creams that work by slightly numbing the penis.</p>
<p>Many men also try masturbating before a hot date. They find that having come once in a day, they take longer to come a second time. This can work for many men, but on the other hand, you may enjoy orgasm with a partner more, and you might not always know before hand that you are going to have sex.</p>
<p>In order to learn to control your orgasm, you have to discover at what exact point you cannot turn back. You will need to masturbate very slowly without a partner, and pay attention to what you are feeling. At a certain point, you will find the exact feeling that occurs just before you orgasm. If you learn to recognize that feeling, you will be able to redirect your thoughts or to briefly stop moving just before it occurs. Some men briefly squeeze the base of their penis for a minute till the feeling subsides. At that point, you can continue.</p>
<p>Some men think about unpleasant things like income tax or being stuck in a cold rain, but also this often does work, this will also lessen your pleasure.</p>
<p>Strengthening the pubococcygeus muscle can also help delay orgasm. It is the same muscle you use to stop urination in mid stream. Try stopping while you are urinating several times to get a feel for what the muscle feels like in use. It is also the muscle you use when your penis is erect and you make it bob up and down. There are exercises you can do to help strengthen that muscle. The simplest would be to get an erection and make your penis bob up and down till your muscle gets tired, but never continue till it is painful. Do this every other day, just like you would work out any smaller muscle. Then practice using it to sort of hold things back.</p>
<p>Remember that sex is all about pleasure, but it is also about genetics. Man was designed to impregnate women, and that meant faster orgasms to allow multiple attempts at fertilization. Coming too rapidly can often be caused by worry and performance anxiety.<b></p>
<p>The best thing you can do during sex is have fun and enjoy what you&#8217;re doing!</b></p>
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		<title>Stress And Aging</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/stress-and-aging/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/stress-and-aging/#comments</comments>
		<pubDate>Thu, 21 Dec 2006 06:11:31 +0000</pubDate>
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		<category><![CDATA[penis enlargement]]></category>

		<guid isPermaLink="false">http://www.penisgotbigger.com/penis-enlargement/stress-and-aging/</guid>
		<description><![CDATA[Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities. Sometimes you have to juggle or walk on a tightrope of schedules, deadlines, meetings, and extracurricular activities.
Usually, when you are stressed, your heart speeds up and your head pounds. What actually happens [...]]]></description>
			<content:encoded><![CDATA[<p>Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities. Sometimes you have to juggle or walk on a tightrope of schedules, deadlines, meetings, and extracurricular activities.</p>
<p>Usually, when you are stressed, your heart speeds up and your head pounds. What actually happens is that your pituitary gland releases a certain hormone, which in turn triggers your adrenal glands to release stress hormones (i.e., cortisol and adrenaline) into your bloodstream. As a result, several of your body&#8217;s systems are upset.</p>
<p>You may likely feel a stomachache coming or experience diarrhea when you&#8217;re stressed out. You also tend to feel hunger pangs resulting to weight gain. Stress also makes you susceptible to sickness like colds and other infections in addition to skin problems, sleep disorders, anxiety, depression, and loss of sex drive.</p>
<p>Stress also likely speeds up aging. According to a study done by the doctors in University of California at San Francisco, chronically stressed women displayed chromosomal changes characteristic of increased aging. They found out that the telomeres (found at the ends of the chromosomes) of these women tend to be shorter than the less-stressed women. Telomeres shorten as we age; thereby the length of the telomeres is an indication of aging. When telomeres cannot be possibly any shorter, they die out which is evident in skin wrinkles, organ failure, etc.</p>
<p>That&#8217;s why you need to lower the level of stress in your life. You can do that by taking care of your body and leading a healthy lifestyle. Have a balanced diet, adequate rest, and regular exercise. Relax and learn to enjoy your life. Take up a hobby that will help you take your mind off things like reading, knitting, collecting stamps, playing sports, or gardening. Join a club, support group or organization where you can meet other people with the same interests. Try joining the community play, take up dancing classes and acting workshops, help in local charities or fund raisers.<b> Who knows you might even discover your hidden talents?</b></p>
<p>Learn deep-breathing exercises and practice meditation or Yoga. Visit the gym regularly or join a fitness group that will help you stay fit and healthy. Another option is to have massages and rub downs. This will help loosen up your muscles and calm your nerves.</p>
<p>At times, you just have to be positive about things and be less negative or pessimistic. Try to smile at people you meet on the streets, watch a movie or a play, have a new hairdo, change your wardrobe, and have the time to smell the roses.</p>
<p>Another good practice is having your regular medical check-ups to ensure your good health every time. Sometimes, when your level of stress is remarkably high, you need to get help. Seek out the support of friends and family, change jobs, re-prioritize your life, or consult with a psychologist, psychiatrist, or social worker.</p>
<p>Life can really be full of challenges. Learn how to cope up and remember to always look at the bright side of life. If you feel that stress is getting the better of you, don&#8217;t hesitate to seek help. A stress-free life can definitely add up to your years.</p>
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		<title>Male Mid-life Crisis</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/male-mid-life-crisis/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/male-mid-life-crisis/#comments</comments>
		<pubDate>Wed, 20 Dec 2006 00:10:48 +0000</pubDate>
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		<category><![CDATA[increase sperm count and sperm quality]]></category>

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		<description><![CDATA[Men notice that their former youthful exuberance and ravenous virility are slowly diminishing when they reach the age of 40 and onwards. This is when males experience hair loss, bone loss, insomnia or other sleeping problems, and problems with memory and calculation.
They often feel cranky, fatigued, and less motivated. Or sometimes these are accompanied by [...]]]></description>
			<content:encoded><![CDATA[<p>Men notice that their former youthful exuberance and ravenous virility are slowly diminishing when they reach the age of 40 and onwards. This is when males experience hair loss, bone loss, insomnia or other sleeping problems, and problems with memory and calculation.</p>
<p>They often feel cranky, fatigued, and less motivated. Or sometimes these are accompanied by sweating and flushing, loss of muscle mass and strength, aches and pains, increased fat, decreased sexual performance or erectile dysfunction, and depression.</p>
<p>Most men who reach midlife will basically experience one or all of these in varying degrees.</p>
<p>Rather similar to the female menopause, this male phenomenon is what is known as andropause. Also called Partial Androgen Deficiency in the Ageing Male (or PADAM) or Aging Male Syndrome (AMS), it refers to the natural and gradual decline of testosterone (or the male hormone) levels starting at the age of 30 and which continue to do so at a staggering rate of 10 percent per decade.</p>
<p>Since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, the consequences of andropause slowly emerge as a man ages.</p>
<p>This &#8220;mid-life crisis&#8221; poses a great impact in the quality of most men&#8217;s lives. Life is finally taking its toll on the aging body. Moreover, andropause leads to other long-term and silent effects such as increased cardiovascular risk and osteoporosis.</p>
<p>But you can opt to battle it out and alleviate or even avoid the symptoms brought about by andropause. You should have a strategy that incorporates lifestyle approaches such as optimal diet, regular exercise, stress management, and reduction of tobacco and alcohol intake.</p>
<p><a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="Sizegenetics"><b>Sizegenetics</b></a> can help you in this time of your life. Primarily geared towards penis enlargement, the <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="Sizegenetics"><b>Sizegenetics</b></a> system incorporates four &#8211; individually tested and effectively proven &#8211; to boost semen production and guarantee larger, fuller, and longer lasting erections, intensified orgasms, and peak sexual performance every time.</p>
<p>The traction device is the foundation of the <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="Sizegenetics"><b>Sizegenetics</b></a> break-through system. By subjecting the penis to a constant force, cells multiply and grow to compensate for this tension.</p>
<p><a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="Sizegenetics"><b>Sizegenetics</b></a> also incorporate <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=3" title="ProSolution Pills"><b>ProSolution Pills</b></a> and <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=12" title="Volume Pills"><b>Volume Pills</b></a> for maximum results. The <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=3" title="ProSolution "><b>ProSolution </b></a>capsules contain a special herbal formula and sexual nutrients to help increase blood circulation to the penile region.</p>
<p>In addition, the specially-formulated ingredients of <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=12" title="VolumePills"><b>VolumePills</b></a> provide the necessary nutrients needed to increase testosterone levels and semen output to as much as 500% more.</p>
<p>What&#8217;s more, the <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="Sizegenetics"><b>Sizegenetics</b></a> system offers you a membership to Penis.Health.com, the only site which offers a well-researched, independently tested, and doctor recommended penis enlargement exercise programs.<b></p>
<p>If you want size, stamina, and the best sex you&#8217;ve ever had, <a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="SizeGenetics"><b>SizeGenetics</b></a> is probably your gateway to success!</b></p>
<p>For more information, log on to http://www.<a href="http://track.lativio.com/hit.php?w=103373&#038;p=2&#038;s=24" title="sizegenetics"><b>sizegenetics</b></a>.com.</p>
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		<title>Can Diet Affect Penis Size?</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/can-diet-affect-penis-size/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/can-diet-affect-penis-size/#comments</comments>
		<pubDate>Tue, 19 Dec 2006 13:34:42 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
		<category><![CDATA[penis enlargement]]></category>

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		<description><![CDATA[Food is many things. It&#8217;s your daily supply of nutrients that keeps you going. It&#8217;s your daily pleasure if you can afford fine meals every day. And it&#8217;s also your biggest help in keeping your body healthy and fit. Without the right substances entering your body through food, you will suffer from the various diseases [...]]]></description>
			<content:encoded><![CDATA[<p>Food is many things. It&#8217;s your daily supply of nutrients that keeps you going. It&#8217;s your daily pleasure if you can afford fine meals every day. And it&#8217;s also your biggest help in keeping your body healthy and fit. Without the right substances entering your body through food, you will suffer from the various diseases associated with malnutrition.</p>
<p>And I&#8217;m willing to bet you had no idea that food can also influence the size of your penis. Not many people are aware of the extensive influence certain things have on our bodies. For instance, the pants your wear can hinder spermatogenesis (the production of sperm by the testes) by being too tight. Everyone wants to look good, but it&#8217;s silly to sacrifice your sperm for a pair of tight jeans.</p>
<p>The main thing to look for in food is for those ingredients that will keep your blood flowing. The substances contained in these foods are called vasodilators and they work by relaxing the smooth muscles making up the walls of blood vessels. Examples of such food are salmon, tuna, eggs, milk, liver and vegetables like broccoli, carrots, sweet potatoes and tomatoes.</p>
<p>While these foods have no readily detectable influence on the size of your penis, their presence in your diet helps promote the blood flow that is the key to erection. If your circulatory system is in perfect shape and if the blood vessels are allowing more blood to pass through the penis, then your erection is bound to be bigger than usual.</p>
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		<title>Facial Care, Skin Care, And Types Of Soap To Use</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/facial-care-skin-care-and-types-of-soap-to-use/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/facial-care-skin-care-and-types-of-soap-to-use/#comments</comments>
		<pubDate>Sun, 17 Dec 2006 19:27:17 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
		<category><![CDATA[penis enlargement]]></category>

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		<description><![CDATA[Dermatologists recommend washing the face with soap twice daily, the body once daily - and the hands as often as necessary to keep them sanitary. How do you know which soap is right for you? Soap used to have a bad reputation because of the inclusion of harsh detergents, which stripped oil from the skin. [...]]]></description>
			<content:encoded><![CDATA[<p>Dermatologists recommend washing the face with soap twice daily, the body once daily - and the hands as often as necessary to keep them sanitary.<b> How do you know which soap is right for you?</b> Soap used to have a bad reputation because of the inclusion of harsh detergents, which stripped oil from the skin. However, that is no longer the case with all soaps anymore.</p>
<p>Before we discuss what skincare routine to follow, you need to know your skin type. To do so, look at your face in a mirror in natural daylight (i.e., outside or near a window) and observe the various areas of your face. In general: Oily skin is shiny - especially along the T-zone (the forehead, nose and chin areas), where oil glands are most prevalent - and tends to break out with pimples. If you have large pores, these may also indicate oiliness. Dry skin feels tight and dehydrated and pores may be very fine. It may also look flaky, and has a rough, papery texture. Normal skin has a uniform texture and tone that only occasionally break out in spots. Combination skin has oily and dry patches: It may be shiny/blemished along the T-zone and scaly around the cheeks.</p>
<p>Once you have determined your skin type, you use this information to pay attention to your specific skincare needs.</p>
<p>If your skin is oily and/or acne-prone, select soaps that contain salicylic acid &#8212; a skin-sloughing beta hydroxy acid that keeps pores unclogged. Similarly, choose products with the pimple-drying ingredient benzoyl peroxide.</p>
<p>For dry skin, stick with gentle, super-fatted soaps, many of which contain up to one-third moisturizers. Pure glycerin soap will also help your skin retain moisture. However, avoid deodorant soaps, which can dry your skin even further.</p>
<p>Those with sensitive skin should opt for hypoallergenic soaps, and avoid perfumed, antibacterial and deodorant soaps, which can be irritating. Try to use very little soap, do not scrub too hard, and make sure to rinse well with cool water (warm or hot water can be drying).</p>
<p>People with normal skin have plenty of options: feed your skin with plant-based soaps, lather up with triple-milled soaps or use a gentle face bar soap that is non-comedogenic (won&#8217;t clog pores).</p>
<p>Those suffering from windburned, sunburned or chapped skin can calm it with soap rich in soothing glycerin and aloe vera. As much as possible, avoid bars with overpowering fragrances since they can irritate the skin further.</p>
<p>Even when you&#8217;re partying until the wee hours of the morning or pulling overtime at the office, it&#8217;s essential to cleanse your face thoroughly before you hit the sack. Ideally, you should wash your face twice a day, put on toner, and moisturize immediately after cleansing your face. By removing makeup and daily grime from your face daily, you can avoid clogged pores and breakouts. However, we don&#8217;t live in a perfect world and there will be times when you just want to slip into your bed and forget about your beauty ritual.</p>
<p>When you&#8217;re too tired or there isn&#8217;t that much time to conduct your full facial regimen, you can save time and effort by using a multipurpose cleanser that&#8217;ll strip away dirt, oil, and even hard-to-remove makeup like waterproof mascara all at once. You can also try using disposable cloths that you simply moisten (to activate the built-in cleanser) and smooth over your face to lift away the day&#8217;s dirt.</p>
<p>There are plenty of ways to protect and beautify your face, and establishing a regular beauty regimen is one of them. Start one today and your skin will thank you for it.</p>
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		<title>How To Make Your Penis Look Bigger</title>
		<link>http://www.penisgotbigger.com/penis-enlargement/how-to-make-your-penis-look-bigger/</link>
		<comments>http://www.penisgotbigger.com/penis-enlargement/how-to-make-your-penis-look-bigger/#comments</comments>
		<pubDate>Sat, 16 Dec 2006 22:43:25 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
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		<description><![CDATA[Not all men are born hung like bulls, which is a pretty sad fact for most of us average guys. But that does not mean that you have to be exposed to the calculating eyes of ladies just as you were born. Men may be average in size, but some are still determined and clever [...]]]></description>
			<content:encoded><![CDATA[<p>Not all men are born hung like bulls, which is a pretty sad fact for most of us average guys. But that does not mean that you have to be exposed to the calculating eyes of ladies just as you were born. Men may be average in size, but some are still determined and clever enough to find ways of going round this problem.<b></p>
<p>So what can you do about it?</b> Well, there are some simple tricks that you should always keep in mind like you keep that pack of condoms at the bottom of your jeans pocket: on a &#8220;just in case&#8221; basis. The first trick to make your penis look bigger than it is to shave or trim the pubic hair. You may think it to be one the things girls like about you or the secret of your famous endurance, but let me tell you: you want those extra inches, even if they&#8217;re just a trick. Pubic hair can sometimes hide the true size of a penis, so out it goes. Or just trim it, as you feel like it.</p>
<p>Another simple trick is to lose weight. Yep, getting rid of that pouch hanging in front of you or shedding part of the fat pad that hides the base of the penis can also provide you with some &#8220;magic&#8221; extra inches. I don&#8217;t think I have to tell you that your penis would look better poking straight out from your pubic area and not fighting to get out fro under your belly. Go for a diet or some exercises. Or both.</p>
<p>The final nice trick is to take a long, hot shower before sex. This will serve to expand the blood vessels and to draw the blood flow to the penis. A slight expansion is likely, as the ensuing arousal will bring even more blood to this area and create the illusion of a bigger penis. Hot, relaxing showers can also be a sexy beginning of your foreplay.</p>
<p>Have fun and stay safe.</p>
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