Penis Got Bigger

Penis pumps are actually the first of all penis enlargement devices invented by man, since hanging weights from your penis cannot be called operating a device. Pumps have been around for some time and their popularity does not seem on the decline at all. However, before you press the order button or whip out your credit card there are some things you should consider. Our goal is not to convince you to go for a certain product, although we do endeavor to put forward a friendly suggestion, but to make people see why certain things are a hazard to them. Many men, too many men actually, are perfectly willing to throw common sense overboard and rush to the first flashy website or shop that promises a quick gratification of everybody’s desires. Unfortunately, life is not that simple.

For those of you who have never seen one, a vacuum pump is a cylinder that fits tightly over the penis. No air can get in and the little air trapped inside the cylinder is removed by the pump. The resulting vacuum pressure caused by the pump stretches the sponge-like tissues that make up the penis. In theory, the tissues then fill with much more blood than ever before and the quality of erections grows. The penis, too, allegedly expands in length and girth and permanent enlargement is reached. Is this theory correct? Actually, no. Subjecting any part of the human body to such pressure under vacuum conditions is a surefire way of rupturing blood vessels. You don’t need an article like this one to tell you that internal bleeding is bad for you. Although the bleeding is confined to the penis and blood vessels heal in time, prolonged use of pumps is very likely to cause long term damage.

The positive effects of any penis pump are temporary. Erections gained with the help of such a device last only a short time, as any man suffering from diabetes or poor circulation can tell you. The powerful suction does fill the penis chambers to the absolute maximum, but the blood will start leaving the penis as soon as the pump goes off. What’s worse is that the temporary benefits of stronger erections and increased size come with a heavy size. Preventing the blood from circulating for extended periods of time is risky because cells depending on blood for oxygen will start dying. The pump also tends to desensitize the penis, because the vacuum does not discriminate between cells that make up the tissues and those that are part of the nerves.

This problem is compounded by the fact that the safe pressure varies from one man to another and the recommended pressure is not always safe. You have probably heard the horror stories of impotence or curved penises told by people whose friends were maimed by pumps. Or the not at all common stories about people who thought they knew how to handle a penis pump until the day they get their balls sucked into the cylinder. To say that having your balls crushed inside a pressure cylinder is painful would be a huge understatement.

This is why we advise any man interested in safe penis enlargement not to let himself suckered into buying a hazardous device. There are other ways to get a bigger penis without risking impotence in the process. Take an enlargement exercises system like Penis Health. Exercises employ the very same underlying principles as the pump, but using only your hands you cannot possibly reach the pressure values at which pumps operate. This means that you are getting the same results, but in a far safer manner. Furthermore, using a “hands-on” approach, pun intended, you can find out a lot faster how much pressure you can take and when it would be a good idea to stop. What could be safer than that? So take our friendly advice and try something that’s both effective and safe before maiming yourself.

Penis enlargement exercises are a popular option with many men who lack the time, the money or the inclination to try other male enhancement approaches. It is well known that some men view traction devices with distrust, while others are leery of pills. One really can’t blame others for refusing to swallow the first penis enlargement pills they come across on the specialized market. It’s only natural to be cautious when deciding whether to try something new or not, especially when dealing with products whose effectiveness is many times in doubt.

Still, penis enlargement exercises are the best option for both the cautious user and the beginner. You can never know exactly how pills are interfering with your system, but exercises are quite something else. The path from a small or average penis to a bigger and meatier one that dangles proudly between your legs is much more simple when every exercise is explained to you in advance. Not to mention that you are in full charge at all times, since you decide how long the exercise would take and can put an end to it anytime you like.

Beginners who aren’t sure what penis enlargement is and does can learn the basic principles a lot quicker with the help of this natural male enhancement approach. The exercises help to acquaint the user with the function of blood-flow, how to measure the penis size, how to help the tissues grow and the only fully natural way of getting a larger penis. Penis exercises, like the amazing Penis Health program, are really the best way of becoming acquainted with the concepts and aims of the male enhancement trend.

Penis enlargement exercises cost less than pills, devices or surgery, are by far the safest option available and have the same ultimate purpose as all the other methods: turning your small penis into a bigger penis and your weak erections into rock-hard erections nearly on demand. Try Penis Health today and you’ll be surprised at how easy and effective this program of exercises can be. Really, it’s as close to a win-win situation as you can get.

The first step of any undertaking is always the hardest. That’s why penis enlargement has to start with a double proof of honesty from you, the customer. The first proof is an honest commitment to the penis enlargement program, while the second is an honest measuring of your penis. If you are persistent and stick to the program of exercises, you will see the good results of your effort sooner than you think. If you measure your penis without exaggerating or trying to protect your ego, then you will be a lot happier when the first inches begin to show. And after having measured your starting length and girth, open your logbook and create the first entry. This first entry is the starting point of your road to becoming a different person.

The length and girth of the penis have to be measured in both the flaccid and erect states, in order to have an accurate view of the penis size. Measuring correctly is vital in this case, more so because your penis is not a piece of wood or metal. The penis is made of tissues that contract and expand according to room temperature, physical exertion and certain psychological factors. Just knowing that you are going to measure your penis is enough to get the blood flowing into the Corpora Cavernosa. Therefore you should try to be as calm as possible before measuring your penis. For both the flaccid and erect states, length is always measured from the side, while standing up straight and keeping the penis extended in front of you. Do not stretch the penis, but simply prop it with your fingers. Girth should always be measured at the middle of the shaft. Remember to use the same spot every time you measure your penis.

Every time you measure your penis, remember to write the size down in your logbook. This way you will be able to identify the growth pace of your own body, based on how much the time it took to add an extra inch of tissue to the penis. At first, you will probably think little of the Penis Health logbook. After all, it contains nothing more than your starting size. However, a couple of months later the logbook will be proof of the results brought by your persistence and a source of pride. It will also help you set the pace of workouts. Be careful, though, because it is far too easy to give in to eagerness and measure your penis every week, although one week is too short to notice any significant changes. Too frequent measuring leads to depression and loss of motivation.

The bottom line is that you need to give a proper place to the logbook. You should not become obsessed with it, but you should not forget all about it either. If you think you may not remember to measure your penis and make a logbook entry every month, then try setting automatic reminders. The mobile phone or computer calendar can make perfect reminders, but feel free to use any method you are comfortable with or have employed successfully before. Thus, your logbook will be both proof of your hard work within the Penis Health program of exercises and a warning that there is still much to be done.

I have had many request to include some diagram of the penis anatomy. Of course I like to oblige and I have manage to get some pictures from various sites who own the rights to them, again thanks should go to Penis-Health and Big-Penis.

The above diagram clearly illustrates the corpora cavernosa chambers which will be expanded with the use of natural enlargement programs and penis pills. You can read how I added 2.5″ here.

corona: The ‘crown,’ a ridge of flesh demarcating where the head of the penis and the shaft join.

corpa cavernosa: The corpora cavernosa are the two spongy bodies oferectile tissue on either side of the penis which become engorged with blood from arteries in the penis, thus causing erection.

cowper’s glands: The Cowper’s glands secrete a small amount ofpre-ejaculate fluid prior to orgasm. This fluid neutralizes the acidity within the urethra itself.

ejaculatory ducts: The path through the seminal glands which semen travels during ejaculation.

epididymis: The epididymis is a ‘holding pen’ where sperm produced by the seminiferous tubules mature. The sperm wait here until ejaculation or nocturnal emission.

foreskin, prepuce: A roll of skin which covers the head of the penis in uncircumsized men.

frenulum, frenum: A thin strip of flesh on the underside of the penis that connects the shaft to the head.

glans: The glans is clearly visible in illustration (A) as the head of the penis. The glans in uncircumcised men is usually covered by the prepuce. The glans is highly sensitive, as is the corona, the ridge of flesh that connects the glans to the shaft of the penis.

prostate gland: Also produces a fluid that makes up the semen. The prostate gland also squeezes shut the urethral duct to the bladder, thus preventing urine from mixing with the semen and disturbing the pH balance required by sperm.

scrotum: The scrotum is a sac that hangs behind and below the penis, and contains the testes, the male sexual glands. The scrotum’s primary function is to maintain the testes at approximately 34 C, the temperature at which the testes most effectively produce sperm.

seminal vesicles: The seminal vesicles produce semen, a fluid that activates and protects the sperm after it has left the penis during ejaculation

smemga: A substance with the texture of cheese secreted by glands on each side of the frenulum in uncircumsized men.

testes, testicles: The male sexual glands, the two testes within the scrotum produce sperm and testosterone. Within each testis is a kilometer of ducts called the seminiferous tubules, the organs which generate sperm. Each testicle produces nearly 150 million sperm every 24 hours.

urethra, meatus: The opening at the tip of the penis to allow the passage of both urine and semen.
vas deferens: The ducts leading from the epididymis to the seminal vesicles. These are the ducts that are cut during the procedure known as vasectomy.

Sexual satisfaction is the elusive quality we are all searching for and only seldom find. Sex is for many the big question that makes or breaks relationships, lives, opportunities and choices. It is firmly rooted in both the physical and psychological parts of the human being and it depends on the good functioning of both to deliver satisfaction. But what happens when one of the two pillars is unable to perform its role as it should? What happens when the entire structure is under threat? Unfortunately, the answer is not encouraging.

Premature ejaculation is the most common sexual problem in men. Alfred Kinsey, the famous American father of sexology, found during the string of studies conducted between 1948 and 1953 that three quarters of men ejaculate within the first two minutes of penetration in more than 50 percent of their sexual encounters. An estimated 30 percent of all men are unable to control their ejaculation in most sexual encounters. This makes premature ejaculation a huge problem for many men and couples. Actually, the problem with premature ejaculation is that it spoils all the fun for both partners. Nobody wants to put an end to a pleasurable activity too early.

Most of those suffering from premature ejaculation are younger men, who have less control over their bodies and less experience. Nearly every man has been unable to control himself at least once during his sex life and almost always during the first sexual encounter when lack of experience makes holding back difficult. However, severe cases of premature ejaculation do not go away on their own, but continue well into the adult years. The results of this weakness on the physical side of sex tend to spill over into the psychological side, undermining confidence and self esteem and triggering patterns of depression.

It’s perfectly clear that inexperience is one of the biggest causes of premature ejaculation, followed by a weak PC muscle and a faster than normal neurological response in the pelvic muscles. Well, inexperience can only be cured with more sex, which is something we heartily recommend to everybody, while the muscles located in the pelvic area can be trained as any other muscle in the body to stop acting on their own. The PC muscle stands for the pubococcygeus muscle. This muscle acts as floor to the entire pelvic area of the body, supporting from underneath the weight of organs. It also controls orgasm and prolonged exercising helps men achieve orgasm without ejaculating.

Still, premature ejaculation can be prevented or treated by working out the PC muscle and bringing it under your control. When you have full control of this muscle, premature ejaculation is no longer a problem for you. Penis exercises, like Kegels or those featured in the Penis Health database, focus on ejaculation control at beginner, intermediate and advanced levels for people who are willing to rid themselves of this unfortunate condition once and for all. The trick is to have confidence in yourself and in your strength to make premature ejaculation a thing of the past.